LIFESTYLE: Grow
Are you setting new goals and seeking to solve problems?
If yes, consider coaching process called GROW. GROW is an acronym that stands for:
(more…)
LIFESTYLE: Successful Elderhood
For those who are senior, perhaps more than 60 years of age, John Murphy and Frederic M. Hudson identify 10 characteristics of successful elders in their book The Joy of Old: A Guide to Successful Elderhood:
(more…)
REVIEW: Hiking Group, East Sooke Park
On Nov 19, after a long sojourn, your humble scribe joined the Hiking Group for a beautiful hike through coastal East Sooke Park and the subsequent rewarding Pub Lunch at 17 Mile Pub.
(more…)
REVIEW: The Wine Report For 2019
Christmas greetings to all the members of the VMNC. The VMNC WINE CLUB is winding down operations for 2019 year. We have had 10 members in the club over the past year.
(more…)
LIFESTYLE: Gratitude
Gratitude involves recognizing, acknowledging and being grateful for the good things in our lives.
We can be thankful for:
(more…)
2019-06-17 VMNC Special Event - Annual Bridge Tournament
REVIEW: Special Event – Third Annual Social Bridge Tournament
On June 29, 2019, 32 VMNC Social Bridge Players got together for a bridge tournament with the pizza and refreshments. Everyone celebrated another enjoyable year of bridge and more importantly, good fun.
(more…)
SPECIAL EVENT: Olympic View Golf Tournament
Special Event – Annual 18-Hole Tournament was held at Olympic View Golf Course on August 14, 2019 and was sponsored by VMNC’s 9-Hole Golf Group.
There were 40 Golfers and it was a wonderful success!
(more…)
EXEC: VMNC is Welcoming to Members with Disabilities
VMNC has been serving Victoria Region for many years, and as members we all appreciate the events and activities made available by coordinators and event organizers.
(more…)
LIFESTYLE: Radical Kindness – A Summer Read
“Kindness is the language which the deaf can hear and the blind can see.” – Mark Twain
(more…)
EXEC: Membership Survey
A membership activity survey, conducted early this year with the assistance of our twenty-one Activity Coordinators, resulted in the figures and charts you see below.
(more…)